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Normale Ansicht

  • ✇The Guardian
  • Think your parent is neurodivergent? Here’s what you need to know
    Up to 97% of autistic people over 60 are undiagnosed. Experts offer up advice for family members on how to support this ‘neglected generation’There has been a huge shift in awareness around neurodiversity recently, with improved provision for children in schools and increased middle-age diagnosis and detection in women. Still, one group has remained underserved when it comes to support; adults over 60. A recent study estimated that 89-97% of autistic people over 60 are undiagnosed, leading exper
     

Think your parent is neurodivergent? Here’s what you need to know

26. Juni 2026 um 15:00

Up to 97% of autistic people over 60 are undiagnosed. Experts offer up advice for family members on how to support this ‘neglected generation’

There has been a huge shift in awareness around neurodiversity recently, with improved provision for children in schools and increased middle-age diagnosis and detection in women. Still, one group has remained underserved when it comes to support; adults over 60. A recent study estimated that 89-97% of autistic people over 60 are undiagnosed, leading experts in the field, such as Dr Louise Rutter (who last year co-authored a report on the subject for the British Psychological Society) to brand them a “neglected generation”.

It’s an issue facing adult children who might be caring for older parents and recognising traits of autism and ADHD. You may be wondering where to find support – or whether that’s the best course of action (the experts say it is). Here’s a guide.

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© Illustration: Ryan Chapman

© Illustration: Ryan Chapman

© Illustration: Ryan Chapman

  • ✇The Guardian
  • Antidepressants in pregnancy do not raise children’s risk of autism or ADHD, study finds
    Researchers say risk comes from ‘other factors, including genetic predisposition to mental health conditions’Taking antidepressants during pregnancy does not increase the risk of children going on to develop autism or attention deficit hyperactivity disorder (ADHD), according to an analysis of more than half a million pregnancies.The study, conducted by researchers at the University of Hong Kong and published in the Lancet Psychiatry, analysed data from 37 existing studies that included 600,000
     

Antidepressants in pregnancy do not raise children’s risk of autism or ADHD, study finds

Researchers say risk comes from ‘other factors, including genetic predisposition to mental health conditions’

Taking antidepressants during pregnancy does not increase the risk of children going on to develop autism or attention deficit hyperactivity disorder (ADHD), according to an analysis of more than half a million pregnancies.

The study, conducted by researchers at the University of Hong Kong and published in the Lancet Psychiatry, analysed data from 37 existing studies that included 600,000 pregnant women who had taken antidepressants, and 25 million women who had no antidepressant use during their pregnancies.

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© Photograph: Posed by model; d3sign/Getty Images

© Photograph: Posed by model; d3sign/Getty Images

© Photograph: Posed by model; d3sign/Getty Images

  • ✇The Guardian
  • London schools trialling VR to relieve pupils’ stress
    Phase Space pilot programme with NHS mental health trust used to calm anxiety around exams, ADHD and home troublesSchools have begun deploying virtual reality to help pupils cope with stress caused by impending exams, attention deficit hyperactivity disorder or difficult home lives.All 15 secondary schools in the London borough of Sutton are using VR headsets made by tech firm Phase Space in a pilot in conjunction with the local NHS mental health trust. Continue reading...
     

London schools trialling VR to relieve pupils’ stress

Phase Space pilot programme with NHS mental health trust used to calm anxiety around exams, ADHD and home troubles

Schools have begun deploying virtual reality to help pupils cope with stress caused by impending exams, attention deficit hyperactivity disorder or difficult home lives.

All 15 secondary schools in the London borough of Sutton are using VR headsets made by tech firm Phase Space in a pilot in conjunction with the local NHS mental health trust.

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© Photograph: Alistair Berg/Getty Images

© Photograph: Alistair Berg/Getty Images

© Photograph: Alistair Berg/Getty Images

  • ✇The Guardian
  • ‘I was mortally offended’: writers on the throwaway comments that changed their lives
    Can a sentence affect the course of your life? Five authors reveal the interactions that transformed the way they saw themselves – and the worldWhen I was 14, I had to start a new school. I wasn’t great at starting new schools, even though I had done so quite a few times – once for my dad’s work, once because I wasn’t fitting in at my primary school and once because my parents didn’t like the teachers. Of course, 14 is possibly the most awkward of all the ages to start a new anything. Anyway, it
     

‘I was mortally offended’: writers on the throwaway comments that changed their lives

Can a sentence affect the course of your life? Five authors reveal the interactions that transformed the way they saw themselves – and the world

When I was 14, I had to start a new school. I wasn’t great at starting new schools, even though I had done so quite a few times – once for my dad’s work, once because I wasn’t fitting in at my primary school and once because my parents didn’t like the teachers. Of course, 14 is possibly the most awkward of all the ages to start a new anything. Anyway, it was halfway through the first term at the new school in Newark, Nottinghamshire, and I was taken aside by my history teacher, Mr Philips, at the end of a lesson. He didn’t like me very much. To be fair, I was probably hard to like, from a teacher’s perspective. I had trouble concentrating, I stared out of windows, I clowned around. However, it is difficult to explain the shock to my self-conscious teenage soul when he told me, “I think it would be a good idea for you to join a special needs class.” Now, for context, the year was 1989, and in my state comprehensive at that time the idea of being “special needs” was akin to being given a leprosy bell or being marked with a cross for the plague. It was a binary system. You were either “normal” or you were “special needs”. To make matters worse, I was told that another teacher – my art teacher – had come to a similar assessment.

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© Composite: -

© Composite: -

© Composite: -

  • ✇The Guardian
  • I thought being scammed once made me immune to it happening again. I was wrong | Lindy Ralph
    These dodgy operators are very good at the shady work they do: they crank up the terror, drown out the logical part of your brain and then move fastFor the second time in the space of three years, I was sitting on my bed screaming, “They’ve stolen all my money.” I feel sick about it. Foolish and ashamed. Within minutes, thousands of dollars were stolen from my accounts, and I won’t be getting it back because I “willingly” gave out my private information.In 2023 I wrote an article after I fell vi
     

I thought being scammed once made me immune to it happening again. I was wrong | Lindy Ralph

22. April 2026 um 01:59

These dodgy operators are very good at the shady work they do: they crank up the terror, drown out the logical part of your brain and then move fast

For the second time in the space of three years, I was sitting on my bed screaming, “They’ve stolen all my money.” I feel sick about it. Foolish and ashamed. Within minutes, thousands of dollars were stolen from my accounts, and I won’t be getting it back because I “willingly” gave out my private information.

In 2023 I wrote an article after I fell victim to a Facebook scam and had $1,000 stolen from my bank account. I thought that experience made me immune from it ever happening again. It didn’t and I think I know why.

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© Photograph: Sevak Aramyan/Alamy

© Photograph: Sevak Aramyan/Alamy

© Photograph: Sevak Aramyan/Alamy

  • ✇The Guardian
  • I was struggling to understand my autistic son - until we watched an episode of Doctor Who
    A combination of autism and ADHD caused outbursts, confusion and stress that my son couldn’t understand – until he saw David Tennant behaving the same wayThe film Elf is a no-go in our house. My son interprets it as the psychological horror story of a man who is telling the truth but is constantly disbelieved. He loves The Traitors and rewatches entire series of it – knowing who the traitors are gives him an autonomy and comfort watching the game. Any other kind of conflict on screen and he’ll l
     

I was struggling to understand my autistic son - until we watched an episode of Doctor Who

21. März 2026 um 07:00

A combination of autism and ADHD caused outbursts, confusion and stress that my son couldn’t understand – until he saw David Tennant behaving the same way

The film Elf is a no-go in our house. My son interprets it as the psychological horror story of a man who is telling the truth but is constantly disbelieved. He loves The Traitors and rewatches entire series of it – knowing who the traitors are gives him an autonomy and comfort watching the game. Any other kind of conflict on screen and he’ll leave the room or wind it forward. I tried to explain that there are no stories without conflict. It made no difference.

My son is autistic and has ADHD – what’s sometimes referred to as AuDHD. We’ve always called him “fizzy”. He’s often the noisiest person in a room but hates too much noise. He’s incredibly sociable and wants so desperately to be part of the fun but finds the fun stressful. I had never seen anyone like him represented on screen.

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© Illustration: Martin O'Neill/The Guardian

© Illustration: Martin O'Neill/The Guardian

© Illustration: Martin O'Neill/The Guardian

Shaun Ryder on highs, lows and Happy Mondays: ‘Heroin isn’t a party drug – you can’t just do it at the weekend’

18. März 2026 um 05:00

As a child, the singer loved to start fires. As an adult, he was barely less chaotic. He discusses Bez, charisma, ADHD, his new memoir – and why making music is great, even if the record industry will always screw you over

There are thousands of pictures of Shaun Ryder and Bez in Happy Mondays, from the mid- to late 80s, that run the gamut from mashed to wrecked. They don’t always look that cheerful, but when they do, they look insanely fun. In Ryder’s new memoir, 24 Hour Party Person, he quotes a critic: “The poorly educated might just call [Bez] a dancer, but he’s the proprietor of good times.” What Bez did for the band, the band did for the era: just went way too far, in an absolutely magnetic way.

Ryder, in a Novotel hotel to the west of Manchester, explains what drew the whole band together. “When you are neurodiverse, you attract other people who are,” he says. “I would have said at the time we were all fucked-up loonies. I mean Bez [he launches into a spirited impression]: ‘I’m-not-fucking-neurodiverse’… it’s like, mate. You are. ‘I’m fucking not.’ Mate, you are. The same with all of them. None of them have been tested and gone through the thing, but they are. All of them.

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© Photograph: Jamie Salmons/The Guardian

© Photograph: Jamie Salmons/The Guardian

© Photograph: Jamie Salmons/The Guardian

Colleges See Spike in Students With Disabilities, Including Elite Schools

02. März 2026 um 10:00
Universities from Harvard to Hampshire have admitted significantly more students with disabilities over the last decade, as diagnoses for A.D.H.D. and anxiety increase.

© Caroline Yang for The New York Times

At Macalester College, a private liberal arts school in St. Paul, Minn., 29 percent of students had a disability in 2024, up from 5 percent a decade ago. Many other schools have also seen sharp rises.
  • ✇The Guardian
  • The rise of rejection sensitive dysphoria: ‘My chest feels like it’s collapsing’
    It makes rejection, teasing or criticism feel unbearable, often prompting a strong physical reaction. Sufferers describe life with a condition that is only just starting to be understoodJenna Turnbull’s chest is tightening. The 36-year-old civil servant, who lives in Cardiff, can picture herself as she speaks: an 11-year-old in her PE kit waiting with the other kids for her lesson to start. “We were outside by the courts waiting to play netball,” she says. “Somebody commented that I had hairy ar
     

The rise of rejection sensitive dysphoria: ‘My chest feels like it’s collapsing’

25. Februar 2026 um 10:00

It makes rejection, teasing or criticism feel unbearable, often prompting a strong physical reaction. Sufferers describe life with a condition that is only just starting to be understood

Jenna Turnbull’s chest is tightening. The 36-year-old civil servant, who lives in Cardiff, can picture herself as she speaks: an 11-year-old in her PE kit waiting with the other kids for her lesson to start. “We were outside by the courts waiting to play netball,” she says. “Somebody commented that I had hairy arms, one of the boys.” Her voice wobbles. The incident was clearly juvenile; rationally, she knows that. Yet 25 years on, her embarrassment is still visceral, with the power to cause instant physical discomfort.

She searches for another example of her acute reaction to teasing and recalls a trip to the pub with her friends six years ago. Amid the loud conversation and laughter, a quip was made in the group about her being untidy at home. Or that’s how she perceived it. “About me not keeping on top of the house,” she recalls. The person “was having a laugh. It was just something that was said off the cuff.” Yet while the memory and detail is hazy, the shame she feels about it is not. “That comment still haunts me,” she says. After that pub outing, she started cleaning her house obsessively – to such an extreme that it became one of the symptoms leading to her diagnosis of obsessive compulsive disorder (OCD). “I’ve been known to spend four or five hours cleaning my bathroom,” she says.

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© Illustration: Olga Aleksandrova/The Guardian

© Illustration: Olga Aleksandrova/The Guardian

© Illustration: Olga Aleksandrova/The Guardian

  • ✇The Guardian
  • I’m worried my boyfriend’s use of AI is affecting his ability to think for himself | Annalisa Barbieri
    Overdependence on chatbots is a growing problem, and though your boyfriend’s ADHD may be a factor, he needs to find the root of his anxietyMy boyfriend of eight years, who is 44, has ADHD and runs his own business. He’s always struggled with admin and mundane tasks, but AI has revolutionised how he works. Now I’m worried he can’t seem to do anything without AI. He is a heavy ChatGPT user and uses it even when there’s a better non-AI alternative (eg he’ll ask it for train times rather than using
     

I’m worried my boyfriend’s use of AI is affecting his ability to think for himself | Annalisa Barbieri

22. Februar 2026 um 06:00

Overdependence on chatbots is a growing problem, and though your boyfriend’s ADHD may be a factor, he needs to find the root of his anxiety

My boyfriend of eight years, who is 44, has ADHD and runs his own business. He’s always struggled with admin and mundane tasks, but AI has revolutionised how he works. Now I’m worried he can’t seem to do anything without AI. He is a heavy ChatGPT user and uses it even when there’s a better non-AI alternative (eg he’ll ask it for train times rather than using Trainline, even though it’s less accurate). He just got his ChatGPT Wrapped and he’s in the top 0.3% of users worldwide.

I worry about his ability to think independently, as well as the environmental impact. I know it’s a useful tool for him at work, but he uses it for everything in life.

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© Illustration: Alex Mellon/The Guardian

© Illustration: Alex Mellon/The Guardian

© Illustration: Alex Mellon/The Guardian

  • ✇The Guardian
  • ‘Waterfalls saved me’: how photographing nature can heal the soul
    John Arnison lives with anxiety and ADHD and finds busy cities unsettling, but loves taking pictures of nature at nightWhen he first ventured out into the darkness of the Yorkshire Dales 25 years ago, John Arnison’s only goal was to find a photographic style that people would immediately know was his.Driving for nearly 40 miles from his home in Leeds to Malham, North Yorkshire in the dead of night, John didn’t realise that he was starting a project that would continue for another quarter of a ce
     

‘Waterfalls saved me’: how photographing nature can heal the soul

26. Januar 2026 um 10:00

John Arnison lives with anxiety and ADHD and finds busy cities unsettling, but loves taking pictures of nature at night

When he first ventured out into the darkness of the Yorkshire Dales 25 years ago, John Arnison’s only goal was to find a photographic style that people would immediately know was his.

Driving for nearly 40 miles from his home in Leeds to Malham, North Yorkshire in the dead of night, John didn’t realise that he was starting a project that would continue for another quarter of a century, and shape the rest of his life.

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© Photograph: Raphael Boyd/John Arnison

© Photograph: Raphael Boyd/John Arnison

© Photograph: Raphael Boyd/John Arnison

  • ✇The Guardian
  • ADHD waiting lists ‘clogged by patients returning from private care to NHS’
    NHS trust warns that people with ADHD in England are facing gaps in care caused by difficulties with private assessmentsWaiting lists for people with attention deficit hyperactivity disorder (ADHD) in England are being clogged by patients returning to NHS care after difficulties with private assessments, a trust has warned.The major NHS trust said people referred by GPs to private clinics using health service funding were increasingly asking to be transferred back after care stalled. Continue re
     

ADHD waiting lists ‘clogged by patients returning from private care to NHS’

NHS trust warns that people with ADHD in England are facing gaps in care caused by difficulties with private assessments

Waiting lists for people with attention deficit hyperactivity disorder (ADHD) in England are being clogged by patients returning to NHS care after difficulties with private assessments, a trust has warned.

The major NHS trust said people referred by GPs to private clinics using health service funding were increasingly asking to be transferred back after care stalled.

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© Photograph: BongkarnThanyakij/Getty Images

© Photograph: BongkarnThanyakij/Getty Images

© Photograph: BongkarnThanyakij/Getty Images

  • ✇The Guardian
  • Use of ADHD medication in UK more than tripled in 13 years, study finds
    UK had highest relative increase of five countries in study, with 20-fold rise in proportion of women over 25 using itThe proportion of people in the UK on attention deficit hyperactivity disorder (ADHD) medication has tripled in the past decade, with a 20-fold increase among women aged 25 and over, a study shows.Researchers led by the University of Oxford examined electronic health records from Belgium, Germany, the Netherlands, Spain and the UK to estimate the use of ADHD medication among adul
     

Use of ADHD medication in UK more than tripled in 13 years, study finds

21. Januar 2026 um 23:30

UK had highest relative increase of five countries in study, with 20-fold rise in proportion of women over 25 using it

The proportion of people in the UK on attention deficit hyperactivity disorder (ADHD) medication has tripled in the past decade, with a 20-fold increase among women aged 25 and over, a study shows.

Researchers led by the University of Oxford examined electronic health records from Belgium, Germany, the Netherlands, Spain and the UK to estimate the use of ADHD medication among adults and children aged three and above.

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© Photograph: Bill Truran/Alamy

© Photograph: Bill Truran/Alamy

© Photograph: Bill Truran/Alamy

  • ✇The Guardian
  • ‘He tried so hard to get help’: the tragic results of NHS right-to-choose for ADHD patients
    Use of private providers, poor training and inadequate regulation mean obtaining care has become a ‘wild west’NHS ADHD spending over budget by £164m as unregulated clinics boomWhen Leigh White remembers her brother Ryan, she thinks of a boy of extraordinary ability who “won five scholarships at 11” including a coveted place at Bancroft’s, a private school in London. He was, she said, “super bright, witty, personable, generous and kind”.Ryan killed himself on 12 May 2024. A report written after h
     

‘He tried so hard to get help’: the tragic results of NHS right-to-choose for ADHD patients

13. Januar 2026 um 06:00

Use of private providers, poor training and inadequate regulation mean obtaining care has become a ‘wild west’

When Leigh White remembers her brother Ryan, she thinks of a boy of extraordinary ability who “won five scholarships at 11” including a coveted place at Bancroft’s, a private school in London. He was, she said, “super bright, witty, personable, generous and kind”.

Ryan killed himself on 12 May 2024. A report written after his death acknowledged significant shortcomings in the support he received while seeking help for attention deficit hyperactivity disorder.

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© Composite: Handout

© Composite: Handout

© Composite: Handout

  • ✇The Guardian
  • NHS ADHD spending over budget by £164m as unregulated clinics boom
    Exclusive: Total spending in England expected to double existing budgets, with funding for private providers rising threefold‘He tried so hard to get help’: the tragic results of NHS right-to-choose for ADHD patientsThe NHS is overspending by £164m a year on attention deficit hyperactivity disorder (ADHD) services, with an increasing amount going to unregulated private assessments, a Guardian investigation has found.Analysis shows that total spending on NHS ADHD services is expected to be more t
     

NHS ADHD spending over budget by £164m as unregulated clinics boom

Exclusive: Total spending in England expected to double existing budgets, with funding for private providers rising threefold

The NHS is overspending by £164m a year on attention deficit hyperactivity disorder (ADHD) services, with an increasing amount going to unregulated private assessments, a Guardian investigation has found.

Analysis shows that total spending on NHS ADHD services is expected to be more than double existing budgets. Further data shows the amount spent on private ADHD services has more than tripled over three years.

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© Photograph: Andriy Popov/Alamy

© Photograph: Andriy Popov/Alamy

© Photograph: Andriy Popov/Alamy

  • ✇The Guardian
  • How neurodivergent households design ‘a home that knows your brain’
    From dark, sound-proofed rooms to clever storage solutions, families with autism and ADHD are finding inspired ways to adjust their environmentsIn the middle of Cherie Clonan’s bright Melbourne home sits a room in total darkness “for our son to retreat to”, she says. “It’s all black in there. You wouldn’t believe it’s the same home!” The space, lined with sound-blocking panels, is a sanctuary for her autistic son: a quiet cocoon for decompressing after school. “He loves to go in there to game o
     

How neurodivergent households design ‘a home that knows your brain’

10. Dezember 2025 um 14:00

From dark, sound-proofed rooms to clever storage solutions, families with autism and ADHD are finding inspired ways to adjust their environments

In the middle of Cherie Clonan’s bright Melbourne home sits a room in total darkness “for our son to retreat to”, she says. “It’s all black in there. You wouldn’t believe it’s the same home!”

The space, lined with sound-blocking panels, is a sanctuary for her autistic son: a quiet cocoon for decompressing after school. “He loves to go in there to game online with his mates,” Clonan says.

Diagnosed autistic at 37, Clonan lives in a weatherboard cottage with her husband, David, and her two neurodivergent teenagers. Since buying the house five years ago, she has been reshaping it around their needs. “Our family’s split half-half – 50% sensory-seek versus sensory-avoidant,” she says. “I chase light. I love light-filled everything. But my son really is the opposite.”

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© Photograph: Charlie Kinross/The Guardian

© Photograph: Charlie Kinross/The Guardian

© Photograph: Charlie Kinross/The Guardian

  • ✇The Guardian
  • Social media use damages children’s ability to focus, say researchers
    Study of 8,300 US children suggests social media may be contributing to a rise in ADHD diagnosesIncreased use of social media by children damages their concentration levels and may be contributing to an increase in cases of attention deficit hyperactivity disorder, according to a study.The peer-reviewed report monitored the development of more than 8,300 US-based children from the age of 10 to 14 and linked social media use to “increased inattention symptoms”. Continue reading...
     

Social media use damages children’s ability to focus, say researchers

08. Dezember 2025 um 15:02

Study of 8,300 US children suggests social media may be contributing to a rise in ADHD diagnoses

Increased use of social media by children damages their concentration levels and may be contributing to an increase in cases of attention deficit hyperactivity disorder, according to a study.

The peer-reviewed report monitored the development of more than 8,300 US-based children from the age of 10 to 14 and linked social media use to “increased inattention symptoms”.

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© Photograph: Cavan Images/Alamy

© Photograph: Cavan Images/Alamy

© Photograph: Cavan Images/Alamy

  • ✇The Guardian
  • Why are diagnoses of ADHD soaring? There are no easy answers – but empathy is the place to start | Gabor Maté
    Some say it’s overdiagnosis, others say it’s greater recognition. But it’s clear we must think about how our society is impacting human developmentGabor Maté is the author of The Myth of Normal: Trauma, Illness and Healing in a Toxic CultureDoes the rise in diagnoses of ADHD mean that normal feelings are being “over-pathologised”? The UK’s health secretary, Wes Streeting, seems to suspect so. He is said to be so concerned about a sharp rise in the number of people claiming sickness benefits that
     

Why are diagnoses of ADHD soaring? There are no easy answers – but empathy is the place to start | Gabor Maté

06. Dezember 2025 um 10:00

Some say it’s overdiagnosis, others say it’s greater recognition. But it’s clear we must think about how our society is impacting human development

  • Gabor Maté is the author of The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

Does the rise in diagnoses of ADHD mean that normal feelings are being “over-pathologised”? The UK’s health secretary, Wes Streeting, seems to suspect so. He is said to be so concerned about a sharp rise in the number of people claiming sickness benefits that he has ordered a clinical review of the diagnosis of mental health conditions, and autism and ADHD.

I was diagnosed with ADHD (ADD, as it was then most often called) decades ago, in my early 50s. As I wrote in my book on the subject, Scattered Minds, it “seemed to explain many of my behaviour patterns, thought processes, childish emotional reactions, my workaholism and other addictive tendencies, the sudden eruptions of bad temper and complete irrationality, the conflicts in my marriage and my Jekyll and Hyde ways of relating to my children … It also explained my propensity to bump into doorways, hit my head on shelves, drop objects, and brush close to people before I notice they are there.”

Gabor Maté is an international public speaker and retired physician. His most recent book is The Myth of Normal: Illness, Health and Healing in a Toxic Culture

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

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© Illustration: Nate Kitch/The Guardian

© Illustration: Nate Kitch/The Guardian

© Illustration: Nate Kitch/The Guardian

  • ✇The Guardian
  • I used to scold myself for forgetting things. Then I built a daily survival pouch
    It contains a stain-remover pen, silent fidget toy and a few Band-Aids, and Matilda Boseley never leaves home without itGet our weekend culture and lifestyle emailI’ve spent a lot of this year trying to perfect the art of leaving the house.This might sound like an odd mission until you’ve seen me spend 25 minutes getting distracted while looking for my wallet and sunnies, doubling back to grab my laptop, tripling back for my work pass, missing my train, arriving at my destination with 1% battery
     

I used to scold myself for forgetting things. Then I built a daily survival pouch

10. November 2025 um 14:00

It contains a stain-remover pen, silent fidget toy and a few Band-Aids, and Matilda Boseley never leaves home without it

I’ve spent a lot of this year trying to perfect the art of leaving the house.

This might sound like an odd mission until you’ve seen me spend 25 minutes getting distracted while looking for my wallet and sunnies, doubling back to grab my laptop, tripling back for my work pass, missing my train, arriving at my destination with 1% battery and only then realising the medication I was meant to take that morning is still sitting on the counter.

Sign up for the fun stuff with our rundown of must-reads, pop culture and tips for the weekend, every Saturday morning

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© Composite: Evie Hilliar

© Composite: Evie Hilliar

© Composite: Evie Hilliar

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